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Poblano Salsa

salsa  

Ken made this amazing salsa today to accompany our simple tilapia.  It was delicioso!

The recipe is quick and very easy.  It is both delightfully fresh and at the same time full of flavor.

 

 

 

 

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Jalapeno Guacamole Gourmet Hot Dog

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A little change of pace from burgers...  a gourmet dog.

This coal grilled, all beef, kosher hot dog rests on a grill toasted bun slathered with guacamole, and topped with jalapeno and green onion.  

Serve with a cold cerveza.

Comer con gusto!

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Rhubarb Dessert

IMG_4730

When we lived in North Dakota a woman named Betty Lou made the hands down, best, (should be) award winning rhubarb dessert ever. It was tart, yet sweet and the shortbread cookie style crust was buttery and flaky. We enjoyed it several times at her home and at potluck dinners -- she always took home a clean dish as there was never a single bite left. When I asked her about the recipe, she handed me a yellowed newspaper clipping that had been hand edited to double the recipe. I asked for a pen and paper to write down the information. "No, no. Just take it. I know how it's done," she replied. Once home I immediately attached it to a recipe card and covered it in plastic, knowing that this would be a family heirloom.  It is!

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Chicken Enchiladas Fresca

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One of the exciting things about living in the Rio Grande Valley is learning about new cuisine.  

It's remarkable how many variations there are on enchiladas. It's a very personal taste whose recipe varies from household to household. 

 

 

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Figs with Goat Cheese and Honey

Figs and goat cheese

As I was walking through the produce department while picking up a few items for dinner, a couple boxes of beautiful figs caught my eye. They were perfectly ripe.  

Dessert!  

Now you have to understand that dessert is not a regular occurrence at our table, not because we don't like it ... trust me, my kids would have dessert after every meal, including breakfast if I'd let them ... but because most of the desserts that we yearn for are rich, creamy, high calorie, high fat, decadent plates that delight all the senses.  

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Fiesta Shrimp

head on shrimp Quick, easy and full of flavor! Great for cooking on a hot summer day (yes, it's 104 degrees here in the Rio Grande Valley)

 

 

 

 

 

 

 

 

 

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Chicken Italiano

chickenThis one's for a busy when there's little time to cook ... or when it's 104 degrees out and you don't want to turn on the stove or oven.

Chicken Italiano
1 crock pot
1 bottle of Fat Free Italian Dressing
4 or 5 boneless, skinless chicken breasts  

Before work: Plug in and turn on crockpot (don't laugh...it doesn't work if you don't plug it in...don't ask!); place chicken breasts in crockpot; pour entire bottle of dressing over the chicken breasts; go to work.

After work:
Open a bag of salad, remove chicken from crock pot. Serve with a fresh green salad or a seasonal steamed veggie.    

Enjoy! 

It doesn't get much easier than this -- and talk about quick, easy, and low fat/low calorie -- save the extra time, energy and calories for ice cream...oops, I mean walking. 

For what it's worth...make a double batch and make chicken salad for lunch the next day, shred chicken and make enchiladas, or eat with your fingers for an evening protein snack at 125 cal.

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